Art of Managing Stress
Any situation which has the possibility of adversely affecting an individual can lead to Stress. It can be caused by personal, professional, financial, or any other kind of conflict.
However, Stress can also be used positively as a stimulus to outperform your known abilities. It is essential that the Stress is managed well to become a motivator of an individual. At the same time, if an individual gets stressed easily or is juggling too many things that they can't handle at one time; Stress can have a powerful impact on their mental and physical health.